Category Archives: Well Being
Sleep: It Does a Body Good – from TedTalks
It is Sunday. Looking for 1 thing to improve? Watch this. Prioritize sleep. Your body and brain need it. Have your best week yet.
The Gene for Sweets
Sugar gives the human brain much pleasure. But not everyone revels in cupcakes with an inch of frosting, or milkshakes blended with candy bars, though these crazily sugary treats are increasingly the norm. For Transcript click here.