Here at the 2ndAct, we believe that starting off the year with intentions, means taking time at the start of December and seeing why we did not keep that commitment and to do something about it. Take your list out, open it on your ipad, iphone, or laptop, and make the decision to do at least 3 more things that you promised yourself on January 1st. Make at least one of those decisions a health and wellness promise! In the mean time, here is a cool infographic that breaks down resolution failure in a little more detail.

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