2ndAct Health Founder - Cat Aulakh has been studying and practicing as an Interdisciplinary Healthcare Professional for 8 years. She has studied functional medicine and advanced nutrition at Cornell University, and programs in biotechnology and genetics at MIT, as well as ongoing certifications in forensic studies and other science disciplines including artificial intelligence. She has trained with world-renowned doctors, healers, scientists and educators in a variety of disciplines throughout the world. Cat believes that to help patients one must never stop their education and stay up-to-date on research and development in the sciences and modalities she represents.

After a 10-year career running a successful PR and marketing company, Cat was motivated by former clients in the medical field and began to study and research solutions for her complex health issues. This ultimately led to her ongoing formal training. She healed her health and has gone on to share what she learned with others through her work with professional athletes, clinical practice, speaking and publishing projects.

Cat believes in a personalized approach to health care that recognizes the biological individuality of each patient. Partnering with some of the most prestigious diagnostic labs in North America, she uses state-of-the-art testing tools to formulate her programs and educate patients.

The 2ndActHealth philosophy is that the body is a connected whole and that optimal health is achieved by a combination of science-based evidence, nutrition, lifestyle, and mindset management which ultimately forms a prevention model to provide a patient with a lifetime of quality living.

Cat believes that we all hold the key to our health destiny and to not be dependent on the medical system for all our answers. Instead, she helps her patients to become empowered and help to resolve these issues and heal themselves.

Cat resides with her husband in Toronto, Ontario, Canada and practices out of her Yorkville clinic.